Prepare everything as instructed and layer in the baking dish. There is a secret keto approved ingredient used to wrap the enchiladas. This keto taco bake is sure to be a regular on your meal plan! The best part - NO TORTILLAS are used in this recipe! Enchiladas. Instead of Colby Jack cheese, try a different kind of cheese or mix your favorites together. IMHO. Add the taco seasoning and mix well, sauteing for another … Beef Dishes; Chicken Dishes; Mexican Dishes; One Pan Dinners; Skillets & Casseroles; Soups & Stew; Sides; Snacks & Desserts; Air Fryer; Slow Cooker; E-Cookbook; Grocery Hauls; Shopping List; About Me; Contact; Low Carb Enchilada Meatball Bake. … 1 serving has 5g net carbs. Lastly, we’ll finish prepping the casserole and place it in the oven to bake: Spread the topping mixture evenly over the ground beef mixture. *Notes: With all of my baked egg dishes, I add a layer of parchment paper to the baking dish to keep everything from sticking. Then, either bake and then freeze, or freeze before baking. www.ketofocus.com #ketoenchiladas #ketogroundbeefrecipes. green chiles (from a can) 6 oz. Green Peppers, Onion, & Garlic – These add an extra layer of flavor, and are sauteed with the ground beef. You’ll also want to preheat your oven to 400F. 1. November 14, 2018 Laura. 12 ingredients. It’s quick and easy to throw together. Add the eggs, heavy whipping cream, salt, garlic powder, chili powder, and black pepper to a bowl. They have become a major favorite around my house since you can get your meat & veggies all in one flavorful bite, while saving yourself the work of too many dishes! Instructions. ... using about 1/4 cup cheese for each one. Sprinkle the remaining cheese on top. The method for making these low carb enchilada shells is the same as the keto fajitas. Keto Taco Casserole Ingredients. Beef Enchilada Bake | Paleo, Keto, Whole30 I love making "one-dish" meals like chili, meatloaf, etc. Place the cauliflower rice in a 2.5 quart baking dish. These Keto Enchiladas can be made in just three simple steps. It has a red enchilada sauce, shredded chicken, homemade taco seasoning, cheese and a few other additions to help make it flavorful and delicious. Plus, it’s tastier and way more low carb. Keto Enchilada Bake Variations. These classic Keto Ground Beef Enchiladas are delicious, come together quickly, and are full of your favorite Mexican comfort food flavors! It’s way better than the store bought stuff. Top it with some sour cream, guacamole or avocado slices for the ulitmate keto Mexican dinner recipe! 1 1/2 pounds ground beef 1/4 cup diced onion 2 teaspoons chili powder 1 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon ground cumin 1/4 teaspoon salt 1/4 teaspoon black pepper pinch of ground cloves 1 medium zucchini, chopped 8 oz. One for dinner that night and one to enjoy later on in the month. This is one dinner that can easily be made up on a busy weeknight. Microwave 4-5 minutes or until tender but not mushy. Look for 98% Lean Ground Beef. Sirloin is typically the leanest cut used for ground beef. Step 3 In a large skillet over medium high heat, add ground meat onion, salt, pepper, garlic powder, chili powder and cumin. Here are a few other ideas on how you can change up the keto enchilada recipe: Substitute ground beef, ground chicken, ground turkey or pre-cooked roasted shredded chicken for the pan cooked chicken. If you wish to make crispier tortillas simply cook them until they are your desired consistency. You may have to use two sheet pans to make 8 enchilada shells. They make a Perfect Make Ahead Meal that can Quickly be Reheated in only a Few Minutes. Don’t miss my recipe for homemade taco seasoning to give it even more flavor. Usually, enchilada sauce is thickened with flour or corn starch. Keto Red Enchilada Sauce. ; Step 2 Place slices of zucchini in a colander and sprinkle with about 1/2 teaspoon of salt and toss. This makes a great meal prep and freezer friendly dinner option too. HOW TO MAKE THESE BEEF ENCHILADAS. Here’s what you need to make my beef enchilada recipe: ground beef, onion, taco seasoning, salsa, enchilada sauce, low carb tortillas and shredded cheese. I use a homemade enchilada sauce that is SO easy to make, you’ll never buy it at the store again. Set that aside and start working on the beef. 2. 13. The ingredients are very basic, but they turned out great and were so easy to make! Bake for 35 minutes or until set. Mexican food is much loved by my family so making cleaner, lower carb versions have begun to consume my thoughts. In a pan on medium heat, cook the ground beef until most of the pink is gone. https://www.ketokeuhnnutrition.com/keto-recipes/keto-meals-with-ground-beef Sep 15, 2019 - Keto Beef Enchiladas | Low Carb Cheese Shell Enchiladas | Perfect Make Ahead Family Friendly Meal Can be Reheated in Minutes | Keto Mexican Beef Recipe A Keto Chicken Enchilada Casserole is basically like eating chicken enchiladas without the extra carbs that come with corn or flour tortillas. This low carb chicken enchilada casserole recipe will be loved by everyone, but the absence of tortillas makes it perfect for low carb or keto diets. Feb 15, 2019 - These delicious and easy keto ground beef enchiladas are a great way to use up any taco meat you may have leftover from another meal! Directions. Chicken Enchilada Casserole. These Delicious Gluten Free & Keto Beef Enchiladas are High in Healthy Fats and Low in Carbs. 1 lb ground beef 1 package Frontera red enchilada sauce (gluten free) 1 tbsp taco seasoning 1 cup queso fresco, crumbled 1/2 cup melting cheese (monterey jack, etc) 1/2 cup cilantro, chopped 1 lime. Top with garnishes of your choice & serve hot! https://ketoinpearls.com/easy-low-carb-enchiladas-with-beef I have two favorite foods, pizza and enchiladas.If they were the only food available, I could eat them both every day and be happy. If you tolerate dairy, this would be delicious with a sprinkle of grass-fed cheese! Preheat oven to 350. This Keto Chicken Enchilada Casserole recipe makes 6 serves.